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COACHING

CHOOSE WHAT SUITS YOU BEST

Coaching YOU 2.0

For people that want

to dedicate a time for

themselves every week

10 session package

from 60 to 90 mins

 

Strategic Intervention  

For people that need urgent

help and don't have time for

a longer process

one 120 minutes session

Workshop YOU 2.0

For people that want to learn about the coaching concepts in an intensive manner

4 hours

The session can be done face to face or via video call.

WHAT HAPPENS DURING THE COACHING PROCESS

All humans have the need to develop their own mechanisms for emotional survival, to create beliefs, to define their values, therefore, to create an identity for themselves. However, as time goes by, we need to upgrade our operational system to make sure that we can get the best out of our computer. This is only one of the metaphors that I use to define coaching. Another one I like is that coaching works as a mirror. As the client speaks we keep changing the position of the mirror. “Have you looked at it through this point of view?” There are a lot of people that find out they have been only brushing their fringe and not the back of their heads, that is all tangled up!

Want another one? Our lives are like a picture that is being painted by ourselves, while our noses touch the canvas. Sometimes, we spend so much time painting the shadow of a tree, that we forget the rest of the painting and end up thinking like it is dark and sinister. A Coach comes in with the mission of grabbing their client (coachee) by the hand and making them take three small steps back. Which is enough for them to remind themselves what the actual meaning of their lives is, and what role that tree shadow plays in the whole of their painting of life. Computer, mirror or painting, the most important take out of all of this is, after undergoing coaching, you will be a better version of yourself.

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